30 Day Carnival Body Challenge

30 days of online workouts for busy travelers

If you're tired of the same old mini fitness challenges and want something that targets your whole body while toning and strengthening; then get into this  30 Day Whole Body Challenge!

Designed to:

Maximize consistency with working out

Gradually increase whole body stamina, endurance week by week, day by day

Organize daily workouts into your busy schedule


Headed to carnival?

While you won't see a total transformation in 30 days; this is a great start to staying consistent with a fitness routine especially if you're a busy professional.

This is also a great way to stay on track with your workouts, workout schedule when preparing for a vacation (i.e carnival).  

 

Praise for this course:

Great starter program

This program is great for getting you back in the habit of working out. I love it! I used it as a warm-up for my weight training and near the end of the course, it became its own stand-alone work-out. I am going to sign up for another 30-day program.

by Gezeta Kinlocke

Great starter program

This program is great for getting you back in the habit of working out. I love it! I used it as a warm-up for my weight training and near the end of the course, it became its own stand-alone work-out. I am going to sign up for another 30-day program.

by Gezeta Kinlocke
Crista Strachan
Crista Strachan
Fitness Influencer

About the instructor

Hey thanks for visiting the Lit & Fit Gym!

Crista here. I'm an athlete, Fitness Blogger & Influencer and licensed Occupational Therapist.

I have been an athlete since I was 13 years old on the international stage and collegiate levels. I started my love for blogging more than 5 years ago and l'm dedicated to giving simple solutions to real-life problems for busy professionals that want to stick to their fitness goals.

My goal via online courses is to show and teach you, step by step how very POSSIBLE it is stay motivated and consistent with your own personal fitness journey. 

What's included?

1 Text
1 Download

Course Curriculum

30 Day Carnival Body/Whole Body Challenge

How many more days til your next vacation? Sign up here for flexible workouts you can do at your own pace.

Get your FREE workouts here!