Free

THE LIT & FIT KEY: 3 KEYS TO STARTING YOUR #FITNESSJOURNEY

Motivating & teaching busy professionals to visualize, plan & execute their fitness journey goals & start seeing results.

$55.00

The Lit & Fit 30 Day Toner Challenge

30 Days of at home workouts to tone upper, lower and whole body. This is for the busy professional that can't find the time for a #fitnessjourney.

Free

Lit & Fit Booty Challenge

Free consistency course targeting glutes to tone and sculpt your butt.

Free

30 Day Carnival Body Challenge

30 days of at-home workouts targeting the entire body via easy HIIT/toning exercises for any fitness goal or even just to get ready for carnival.