Having a difficult time staying committed to your workouts?

OR

Toning your legs

OR

Staying consistent with your workouts?

OR

ALL OF THE ABOVE

This 30 Day Thigh Challenge is perfect to keep you motivated & committed to your #fitnessjourney with:

30 days of beginner and intermediate level exercises to tone the inner and outer thighs.

A weekly schedule to keep you balanced and on track with your workouts. 

Tips to improving your overall fitness journey and well-being. 

Sign up now and it's yours for FREE!

Praise for this course:

About the instructor

Fitness Influencer

Crista Strachan

Hey thanks for visiting the Lit & Fit Gym!Crista here. I'm an athlete, Fitness Blogger & Influencer and licensed Occupational Therapist.I have been an athlete since I was 13 years old on the international stage and collegiate levels. I started my love for blogging more than 5 years ago and l'm dedicated to giving simple solutions to real-life problems for busy professionals that want to stick to their fitness goals.My goal via online courses is to show and teach you, step by step how very POSSIBLE it is stay motivated and consistent with your own personal fitness journey. 

Course Curriculum

  • 1

    New Chapter

    • LET's GET STARTED!

    • Thigh Exercises Video Tutorial

    • Thigh Workout Calendar

    • Let Me Know What You Think!

Let's get you back on track to winning your #fitnessjourney

Sign up now!

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